Please enjoy this 20 minute taster session. You will need yourself, a mat, maybe a blanket and if possible earbuds will give you the best experience. Any questions please let me know. Just to let you know I have added you to my email list (I promise I won’t spam you) but feel free to unscubsribe if you don’t want to hear from me - I won’t be offended I promise : )

PLEASE READ:

BREATHWORK CONSENT AGREEMENT This taster Breathwork is not recommended for individuals with: • Pregnancy • Glaucoma or severe eye conditions • Severe depression or psychiatric disorders • Recent PTSD • History of seizures • Uncontrolled high blood pressure • Heart conditions • Aneurysm • Retinal detachment • Recent surgery • Severe osteoporosis**