Breathwork
Come breathe, move and feel alive again.
Which one is right for you?
Weekly · live online · 75 minutes
Come breathe with me
No experience needed. Just you, your breath and a little space that's all yours.

Rooted · four weeks · small group
Come back to yourself. It starts with a breath.
Four weeks to get a real taste of breath, movement, stillness and how I work. Come curious. You don't need to have anything figured out.
- 1Just Breathe
- 2What's Really Going On In There
- 3Shake It Off
- 4Space To Listen
Thursdays · 6pm UK · 1pm New York · 10am Los Angeles
Starts Thursday 19 November · live online · 75 minutes
Before your first session, please fill in my short wellbeing form.
The three-month journey
Ready for a little more?
Twelve weeks together, in a small, close-knit circle of women or one-to-one with me.
Explore the journey
A quick note: breathwork can be powerful. Please check with your doctor first if you are pregnant, or have epilepsy, a heart condition, high blood pressure, glaucoma, a history of panic attacks or recent surgery. Before your first session, weekly or Rooted, please fill in my short wellbeing form.

