Breathe Deep. Live Wild. Feel Free.
An invitation to reconnect with your breath, your body, and your full potential.
How we breathe affects what we feel, how we relate, how we live, how we think ~ Joy Manné
Welcome To Breath and Wild
Let’s breathe better, feel lighter, and reconnect with what truly matters.
This is your space to explore breathwork in a way that’s simple, powerful, and works - blending ancient wisdom with modern science to help you feel calmer, clearer, and more alive.
Curious where to start?
Join our growing community below and receive a free Morning Reset Breath Flow to start your day with intention, clarity, and calm.
Where Breath Becomes Your Medicine
Group Breathwork
Breath Adventures
Private Breathwork
Online Breathwork Journey’s Coming Very Soon!
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Hi, I’m Dawn!
I created Breath & Wild because I know first hand how our breath can transform lives from stuck, stressed, or disconnected, to feeling fully alive, aligned and present.
Over the past five years, I’ve studied both the ancient wisdom and modern science of breathwork helping people move out of fight-or-flight, into creative flow, deep calm, and living a more expanded life.
This isn’t just about breathing and relaxing. It’s about gently reshaping the pathways in your mind and body helping you let go of old patterns and create space for something new and more aligned.
Client’s Say…
Thank you Dawn, what a wonderfully relaxing yet energising experience. Showing me techniques to ground myself and then the different breathing patterns in the session I could really feel different sensations and tingles flowing around my body. The breath holds took me to another level that I can’t even put into words! After the session I felt totally relaxed yet clear headed, rejuvenated and strangely full of creativity and energy which seemed to stay with me for days later.
SAM
I recently had the most amazing virtual Reiki session with Dawn. Some might have their concerns about how healing can work through a screen, however having had my session I was left with no doubt the power of Dawn’s healing and her ability to create a feeling of calm and connection. I’m not sure where Dawn was able to take me during our session, I just know that I felt a huge release of energy during our time together. I can’t wait to have another session and would highly recommend her!
SUMAN
After realising I was overthinking some things I wondered if breathwork could help release some of the issues and calm myself. Dawn has also been my Pilates teacher for over 12 years and I so I decided to book myself a session. Whilst the session was quite intense, it was also extremely relaxing. Dawn was reassuring and took me to places inside myself I have never allowed myself to go. I left the session so calm and understanding myself in ways I could not have thought possible.
JANE
