Four weeks to get a real taste of breath, movement, stillness and how I work. Come curious. You don't need to have anything figured out.

Wednesdays · 6pm UK · 1pm New York · 10am Los Angeles
Starts Wednesday 11 November · live online · 75 minutes

Week 1 · Just Breathe
Week 2 · What's Really Going On In There
Week 3 · Shake It Off
Week 4 · Space To Listen