Rooted · starts Wednesday 11 November

£249.00

A soft, four-week introduction to breath, movement, stillness and how I work. No pressure to have anything figured out.

Wednesdays · 6pm UK · 1pm New York · 10am Los Angeles
Starts Wednesday 11 November · live online

Week 1 · Just Breathe
Week 2 · What's Really Going On In There
Week 3 · Shake It Off
Week 4 · Space To Listen

A soft, four-week introduction to breath, movement, stillness and how I work. No pressure to have anything figured out.

Wednesdays · 6pm UK · 1pm New York · 10am Los Angeles
Starts Wednesday 11 November · live online

Week 1 · Just Breathe
Week 2 · What's Really Going On In There
Week 3 · Shake It Off
Week 4 · Space To Listen